Total Wellness Physiotherapy Move into Shape program is designed to help with weight loss, conditioning and toning. Small group class' maximum of 10 people per class only.

If you are having trouble with your weight management or are interested in improving your overall total fitness we will be able to help. Through our program you will feel fitter and stronger.

We welcome all fitness levels. Your physiotherapist, Max will be able to adapt the program to suit your health and fitness needs.

Where:
Classes are held in a local park, 5 minutes from the Keilor East clinic

When:
- Every Monday, Wednesday and Friday (fitness)
- Start Time: 4.45pm
- Duration: 45 minutes

Cost:
- Can be as low as $10 per session
- 6 monthly payments of $130
- Total cost over 6 months $780